Every member of the Strength House team shares the same commitment - to understand your body, identify what’s holding it back, and build a programme that genuinely works.
We deliberately keep our team small. Every specialist at Strength House has been chosen for their depth of knowledge, their precision and their ability to get results where other approaches have fallen short.
You will always work one to one - with a specialist who knows your programme, understands your history and is focused entirely on your progress.

Greg’s approach is shaped by his competitive background and his own injury experience. His ongoing study of anatomy, MAT and RTS principles gives him the tools to identify the root cause of persistent muscle and joint issues.

Tara’s background in ballet and dance gave her a deep understanding of movement. Her own experience of a knee injury that took years to resolve became the driving force behind everything Strength House stands for.

Paul has over 20 years of experience specialising in the resolution of muscular system issues using targeted resistance training. Using MAT and RTS principles, he guides clients from injury to a stronger, more resilient body.

Alex brings nearly 20 years of fitness industry experience to every session. His own personal transformation gives him first-hand understanding of what strength training can achieve — and he ensures every session is motivating, tailored and focused on long term results.

Jason brings a uniquely analytical perspective shaped by a background in mechanical engineering and biomechanics. He excels at identifying inefficient movement patterns and designing strength programmes that prioritise injury prevention and long term resilience.
Reserve your free Discovery Call and we’ll take the time to understand your situation, explain how we work, and match you with the right specialist for your needs.