We understand that pain can be complex and difficult to treat. Our priority is to understand your issue and guide you towards feeling better. We have a magnificent team of exercise specialists, who are incredibly experienced at designing rehab exercises to get you feeling better, while progressively getting you stronger.
Then we will discuss and develop a bespoke plan to ensure you are progressing on the right path. We've created a calm, supportive environment where you feel comfortable.
We've personally experienced the frustrations that come with dealing with pain or injury. We’ve been in your shoes. This is why we opened Strength House and are committed to sharing our expertise with those facing similar challenges.
Your physical assessment is key to understanding the root cause of your issue. We assess your joint range of motion and do specific muscle testing to give us the information we need to design your bespoke programme.
The results from your physical assessment help us to understand why you might be experiencing pain in a specific area of the body. We take our time to thoroughly explain your issue so you can understand it. This can give you the confidence to tackle it head on.
Then our focus shifts to getting you where you need to be.
Our exercise specialist will guide you through your tailored sessions using our rehab equipment. Once we've got you better we then focus on how to make your body more resilient so you can continue doing the things you love.
Alongside our team of exercise specialists, we have a wealth of experience with the following:
Please request a complimentary 15 minute video call or an in person consultation to find out how we can help you.
