Jeremy came to us after a massage gun was used on his neck. This caused immediate neck pain and also resulted in mobility issues, full body muscle weakness, numbness, pins and needles and dizziness. Read Jeremy's review to find out how he got on.
I’ve been training at Strength House for over 6 months now and cannot recommend the team more highly.2 years ago I suffered a neck injury that left me with chronic pain, neurological symptoms and muscle weakness. I’d seen several specialist physios, osteopaths, chiropractors and PTs over 18 months with little to no improvements. I struggled with simple head/neck movements and had lost all confidence in my overall mobility - any amount of exercise I’d been trying generally made things worse.I was recommended Strength House and felt encouraged straight away from my initial biomechanics assessment with Greg, thanks to his level of knowledge and laser focus on specific muscle activation.
I started training 2x per week with Oli, who took great care to modify and tailor exercises to work around my neck injury and gradually build my confidence - I started to feel improvements within the first month.6 months in and not only have I seen huge improvements with my neck pain and mobility, but overall I feel so much more robust and stronger than I ever have.
I’ve gone from struggling with day-to-day tasks like to picking up a laundry basket, to now being able to carry my nephews on my shoulders without worry or pain.Strength House really is in a different league to any injury rehab clinic/ personal training gym I’ve been to previously. With the level of expertise from Oli, Greg and the whole team, plus the top-spec specialist equipment they have in the gym, this is by far the best investment I’ve made in my health.
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